me and mamahood

9 strategies for overcoming mumguilt

Inside this e-book are 9 strategies you can implement TODAY to help you overcome mumguilt, feel more balanced and thrive in motherhood.

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Hey Mama, I see you.

Are you feeling overwhelmed?

Feeling mumguilt about ev-er-re-thing?

Download my FREE e-book to learn 9 strategies that will help you free yourself from mumguilt.

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Hi, I'm Melissa Mavis.

Founder of Me and Mamahood.

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I'm a mama of two girls, a wife, an expert in maternal mental health and a social worker with a special interest in coaching, counselling and supporting mothers through the emotional and mental challenges of parenting and motherhood.

I help mamas improve their mental wellbeing so they can nurture their family from a place of love and calm so they can thrive in motherhood.

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Learn 9 strategies for overcoming mumguilt

(without taking time away from your kids)

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